It’s Week 2 of our Wellness Wednesdays on the Hits!
This week is all about living longer. 
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Top Tip – Be conscious of how much gluten and dairy you are consuming, and try to cut back.
Tune in each Wednesday morning between 8.30am – 9am on The Hits: Alexandra: 99.9FM, Queenstown: 90.4FM & Wanaka: 96.2FM 
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Week 1 Feature on The Hits Southern Lakes.
Follow along for Wellness Wednesdays; A 7 week series as she guides you on your Wellness Journey. Covering Vitality, Tired all the time (TATTS), Longevity, Lifestyle, Stress and Nutrition. Wellness medicine is the future of health and well being.
This morning we talked to Vicki on why you should consider a more holistic approach to your wellbeing.
Tune in each Wednesday morning between 8.30am – 9am on The Hits: Alexandra: 99.9FM, Queenstown: 90.4FM & Wanaka: 96.2FM 🥑
NZ Listener
April 7 – 13 2018
Page 16
“Go gently into that good life”
