“Belly Breathing” with The Hits Southern Lakes
Week 1 Feature on The Hits Southern Lakes. Follow along for Wellness Wednesdays; A 7 week series as she guides you on your Wellness Journey. Covering Vitality, Tired all the time (TATTS), Longevity, Lifestyle, Stress and Nutrition. Wellness medicine is the future of health and well being. This morning we talked to Vicki on why you…