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Month: August 2018

Home 2018 August

August 2018 – Hidden Sources of MSG aka Monosodium Glutamate

Dr Wellness, Exercise, Food, Health & Wellbeing, Nutrition, Skin, Uncategorised, Vitamins and Minerals, Welllness
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Yes, I’ve taken another detour this month with my blog. I promise I’ll get back to talking about my ‘Wellness Tips’ in more detail but I thought you just have to know about the hidden sources of MSG. There is a lot of evidence out there showing the harmful effects of MSG aka Monosodium Glutamate…

“Nutritional Deficiencies” with The Hits Southern Lakes

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Week 3 of Wellness Wednesdays on The Hits with Ferg Did you know we can manipulate your Bio-Chemical pathways? Our Great Plains O.A.T.S Functional Test can tell us about your brain chemicals, gut health, vitamin levels and your metabolism (how well you produce energy). Have a listen to see what this week’s Wellness Wednesday challenge…

July 2018 – What is Integrative Medicine?

Dr Wellness, Exercise, Health & Wellbeing, Meditation, Nutrition, Skin, Supplements, Vitamins and Minerals, Welllness
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Welcome, I’m Dr Tracy Chandler. I’m the founder and senior Doctor at Dr Wellness.  If you or your children are ready to feel better, improve your energy and sleep, or become your ideal weight then integrative medicine is your answer.  Integrative medicine is also known as functional or nutritional and environmental medicine as it is…

“Living Longer” with The Hits Southern Lakes

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It’s Week 2 of our Wellness Wednesdays on the Hits! This week is all about living longer. 🤸‍♀️🚴‍♂️ Top Tip – Be conscious of how much gluten and dairy you are consuming, and try to cut back. Tune in each Wednesday morning between 8.30am – 9am on The Hits: Alexandra: 99.9FM, Queenstown: 90.4FM & Wanaka:…
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