I Quit Sugar Article – Grow together, flow together? The science behind period synchronisation
Advice Panel, Article, Dr Wellness, drwellness_, Excercise, Exercise, Expert Advice, Food, Fresh, Fruit and Vegetables, Health and Wellbeing, Healthy Food, I Quit Sugar, Immunity, Integrative Medicine, Menstural Cycle, Periods, PMS, Tracy Chandler, Vitamins and Minerals, Wellbeing, Wellness, Wellness Journey, Women
Ladies, we’re sure you’ve all heard the old wives’ tale that says if you spend a lot of time with your girlfriends, your cycles will sync together. Some of you may have even experienced it (in the office we sure have). But, turns out it may not be a total coincidence… Back in the early…