January 2017 – What is your skin telling you
May 2017 – Infusions
June 2017 – Winter Ills
September 2017 – Supplements
October 2017 – Wellness Tips (Rest & Sleep)
I Quit Sugar Article – Why quitting sugar is the BEST thing you can do for your health
December 2017 – Breathing
January 2018 – Optimal Wellness – Avoiding Toxins
February 2018 – Wellness Benefits of Social Contact
March 2018 – Toxins Part 2
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