August 2018 – Hidden Sources of MSG aka Monosodium Glutamate
July 2018 – What is Integrative Medicine?
July 2018 – Different Names for Sugar
June 2018 – Exercise: Too much or little??
March 2018 – Toxins Part 2
February 2018 – Wellness Benefits of Social Contact
January 2018 – Optimal Wellness – Avoiding Toxins
December 2017 – Breathing
I Quit Sugar Article – Why quitting sugar is the BEST thing you can do for your health
October 2017 – Wellness Tips (Rest & Sleep)
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