“Living Longer” with The Hits Southern Lakes

“Living Longer” with The Hits Southern Lakes

It’s Week 2 of our Wellness Wednesdays on the Hits!

This week is all about living longer. ?‍♀️?‍♂️

Top Tip – Be conscious of how much gluten and dairy you are consuming, and try to cut back.

Tune in each Wednesday morning between 8.30am – 9am on The Hits: Alexandra: 99.9FM, Queenstown: 90.4FM & Wanaka: 96.2FM ?

 

Previous Post
“Belly Breathing” with The Hits Southern Lakes
Next Post
July 2018 – What is Integrative Medicine?